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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
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There are many benefits to those who participate in a youth wrestling program
There are ways to train and get better even if you are home alone
There’s more to college recruiting than the NCAA recruiting rules and calendar
Biomedical engineering is an important part of this Olympian’s injury prevention
Brian Seraiah teaches a few basic breathing techniques in wrestling.
Missouri Head Coach Brian Smith teaches a few stance and motion drills.
Basic wrestling defense maneuvers explained by Carl Adams.
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