Skip to main content

10 Soccer Drills You Can Practice at Home

indoor-soccer_1

shutterstock

To perfect your soccer skills, you have to dedicate time to your craft alone. This time can be used to exercise your skills, better your knowledge of the sport, and improve your athleticism.

As some of the best soccer drills you can practice at home, we have covered practices that will perfect your speed, agility, control, power, and concentration. From simply cone dribbling to wall passes and much more, we've got you covered when it comes to soccer drills at home.

Cone Dribbling

To start off our list of the best soccer drills you can practice at home, we had to begin with a basic drill, cone dribbling. With just a yard, a soccer ball, and some cones needed, you will place three cones in a line or triangle, about the feet apart.

Then, simply dribble the ball between the cones, allowing the surfaces of your feet to control the ball. Practice quick touches to the ball, and guide the ball around the cones in a pattern, with control, and speed.

Wall Passes

Wall passes, or wall juggling, is next on our list of the best soccer drills you can practice at home. A great way to practice juggling the ball as well as your strengthen your reflexes, this drill requires standing around one to three yards away from the wall.

To begin, throw the ball against the wall, and juggle the ball with your feet, feeding it back against the wall, and repeating this process until you cannot control it any longer. With practice and dedication to this drill, the difficulty will decrease.

Sports in this article

Soccer

Tags in this article

Healthy at Home, Training & Drills