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First Day of Football Practice Plan


Our conditioning is broken up in two phases, play sprints and then suicides. We will line our offense up and run through our Jet Sweep and Jet Power play but have them sprint 20 yards. We will switch the kids every other play.

It’s that time of the year again, it’s football season! My seasons starts tomorrow, as does many other league across the country. I know there are several teams that have started already and some that don’t start until the second week of August.

Nonetheless, this is the best time of the year. This season I am only returning three players from my team last season (lost in the semifinals). The vast majority of last years team has moved onto high school.

The team I receive this year struggled last season (0-8) for several reasons. Some of it was because of poor coaching and some of it was due to low numbers and injuries.

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Training & Drills