Learn to understand that you will think negatively at some point. It's an automatic response from your brain. But how we react to a negative thought defines its effect on us.
It’s no secret that hitting a baseball is up there as one of the most difficult things you can do as a human being. The game makes us suck, especially as hitters. Shoot, we only get 60 feet to see a little white circle and try to hit it with a round bat somewhere no one can catch it. Oh, and the ball's coming in as fast as 100 mph. Sounds fun! Definitely. Sounds hard, too! Even more so.
Well it’s no wonder why we get so frustrated on a regular basis. Think about it, the best hitters at the highest level of baseball have a mere 30 percent success rate (.300 BA).