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10 Ways to Keep Kids Active at Home


With the outbreak of COVID-19, families may be looking for ways to pass time. With kids home, parents need to come up with ways to keep children physically and mentally active. Here are some suggestions.

Physically Active

Cosmic Kids Yoga YouTube Channel — This is an easy way to get kids, of all ages, ready to start their day. Cosmic Kids Yoga will encourage kids 3 and up to get moving, while also teaching the basics of mindfulness and relaxation. 

Dance sessions with celebrities — Celebrities such as Lady Gaga’s former backup dancer, Mark Kanemura, and Debbie Allen are taking to social media, especially Instagram, to host virtual dance sessions for all ages. 

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Healthy at Home Parent