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Sorry for the confusion, but here are some helpful options to get you back on track.
Ethos Volleyball Club based in Nashville, Tennessee shares a few drills to maximize touches and improve ball control with 2v2 and 4v4. These drills can be used as warmup drills and also as competitive wash drills.
This tee drill will help hitters be more direct to the baseball and strengthen their swing
Xcel Volleyball Performance (Hendersonville, NC) shares a beginner out of system setting drill to give players a lot of reps setting the pin attackers in an out of system situation.
The 19th edition of the Asian Men's Volleyball Championship opened in Gresik, Indonesia with Japan defending its title.
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