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Central Illinois Elite based in East Peoria, Illinois, shares a wash drill called Match-Up that is played six versus six. The defense works on defending around a single block and the offense works on efficiency and running various plays.
Warrior infielder drills
Easy towel drill for pitchers that can be done anywhere helping with balance and timing
"Make sure your kids are having fun. Try not to just put them in hockey 12 months out of the year."
Sport Ngin's Andy Oelker, a longtime football coach, is master of team management
Trevor Hoffman, became the first player in Major League history to reach the 600 career saves .
Bam Adebayo shows how footwork & posts helps him overcome his 'heigh't to battle against some of the best 'bigs' in the league
New Technology Measuring Every Touch of Ball Could Change High School Soccer Forever
In just a few years, Detroit Ice Dreams has already seen players excel on competitive junior teams and earn college scholarships.
The Toronto Blue Jays Joe Carter hit a three-run home run in bottom of the ninth to win the World Series against the Philadelphia Phillies.
Oakland Athletic Jose Canseco is baseball's firs player to steal 40 bases & hit 40 home runs, he was unanimously named the American League's Most Valuable Player in 1988.
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