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Cat Osterman shows how a National US Softball pitcher stretches her arms and shoulders for optimal mobility
Have you ever wondered what is the most expensive trophy in sports? Well, the answer may surprise you.
State champion coach Tim Chase explains the benefits of playing multiple sports
The 34-year-old Willie MaysÕs 47th home run of the season and was his 500th of his career.
That extra mile might just be the solution to playing time complaints and concerns.
Use the front soft toss to drive the ball up the middle.
Discover how former NFL player, Albert "AJ" Johnson faced adversity just days before his NFL start and his tips for how to overcome it.
Itching to play soccer inside your home? Check out these tips
With no outs, the runner on third wants to score on a fly ball to left. What's the call?
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