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Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are.
Manage your club or league with powerful online tools
Sorry for the confusion, but here are some helpful options to get you back on track.
The very first Sports Illustrated cover featured Milwaukee prominently
Lateral movement is an important aspect of so many parts of the game of football
Canadian Olympic athlete Sarah Paven presents ten solo volleyball drills you can do at home
Taking a wrist shot starts with your legs. As you go through this motion, you're starting with your weight on the back leg and will end by transferring the weight to your front foot.
Learn how to do a crossover jab step. All you need is a basketball
6 Examples of Building Team and Club Culture in a Virtual Setting
At-home workouts are an excellent way to improve coordination, reduce pain during movement due to improved stability
Rather than wait for practices to resume, many club directors and their staff have organized ways for their teams, coaches and families to stay connected and continue training from home.
Extra reps will improve your ballhandling, shooting, scoring, and playmaking.
Even without access to a gym, you can improve your lower-body and upper-body strength
Itching to play soccer inside your home? Check out these tips