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Pentagon Juniors based in Sioux Falls, South Dakota, shares a defensive drill that focuses on training defenders to watch the opponent's pass, then watch the setter and release quickly to their defensive position.
Coaches and parents can try these five tips to keep practices fun
Teams consist of six athletes playing the best of five sets. A player called the 'Libero' may substitute into the back court for any player.
The most debated half-second in baseball history without umpire involvement is “after the load to contact.” Millions of dollars are made at this moment. How are you going to get there?
You don’t need to be the most gifted player on the ice to excel in a tryout, and excelling in a tryout has as much to do with mental preparation as it does physical.
When the season ended, Pujols had 160 career homers, trailing only Ralph Kiner, who hit 168 with the Pittsburgh Pirates in his first four seasons.
Pete Rose, baseball's career hit leader, was sentenced by Judge Arthur S. Spiegel to five months in a Federal correctional institution for filing false income-tax returns.
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