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Central Illinois Elite based in East Peoria, Illinois, shares a wash drill called Match-Up that is played six versus six. The defense works on defending around a single block and the offense works on efficiency and running various plays.
Austin-based Eclipse emphasizes fun, development through work of webmaster Allie Roseberry
Learn how to do a crossover jab step. All you need is a basketball
Have you ever wondered why teams freeze hockey pucks prior to games. Well, it turns out that it comes down to keeping pucks from bouncing around on the ice.
"Bring in a college coach to present a coaching clinic. We've held these periodically and have invited local high school coaches to attend in addition to our club coaches."
Andy Halaz's 13-year association with St. Louis-area volleyball club began as a junior player
How some of the world's most gifted players got their start in soccer
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