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Former D1 Athlete Mackenzie St. Onge talks through the power of changing perspective on her athletic career.
Far Out Volleyball Club (Grand Rapids, MI) shares a competitive wash drill that focuses on serve receive, sending strategic free balls, defending an in-system opponent, and building runs of 3.
True or false: The Houston Oilers became the first football team to play on artificial turf
In just a few years, Detroit Ice Dreams has already seen players excel on competitive junior teams and earn college scholarships.
Consistency is not only important in your game, it’s important in your work ethic.
Tony Romo, Brett Favre both have come out against tackling in youth football
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