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Sorry for the confusion, but here are some helpful options to get you back on track.
Far Out VBC based in Grand Rapids, Michigan, shares several create pepper activities to focus on training players' eyes, focus on their partner and focus on the ball and what's happening on the other side of the net.
The Walk Away Drill will help hitters with balance and a consistent hand launch position.
Even without access to a gym, you can improve your lower-body and upper-body strength
Team defense takes plenty of time to teach, especially for young basketball players.
Coaches and parents can try these five tips to keep practices fun
Foot position is critical to any shot. Learn how
Footwork drills for infielders and outfielders that can be done anywhere