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Cal explains the 4 pillars that drive the Ripken Way.
The Miami Dolphins retire the uniform number 13 for Dan Marino, the quarterback led the Dolphins for 17 NFL seasons.
Tokyo will be the third Olympic Games for Morgan. Check out why she is one of our 'Athlete's to Watch.'
The fundamental goal of blocking is to get your hands across the net where the hitter intends to hit the ball and leave them there for as long as possible
A ground ball is hit to the first baseman and the pitcher is covering. Legal or obstruction?
The idea for this exercise is to get off the ground as quickly as possible when you land — you want to make it a continuous side to side bound jump.
Tony Dungy examines why there are so few left-handed quarterbacks in the NFL. Some of the reasons may surprise you.
Weight shift helps a batter with a direct path to the baseball. Learn more from Cal and Bill.