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Far Out Volleyball Club (Grand Rapids, MI) shares a competitive wash drill that focuses on serve receive, sending strategic free balls, defending an in-system opponent, and building runs of 3.
Bam Adebayo shows how footwork & posts helps him overcome his 'heigh't to battle against some of the best 'bigs' in the league
Coach Chase gives his opinion on seeding basketball sectionals in Wisconsin
College basketball jerseys don't have 6, 7, 8 or 9's on them. Why?
Trevon “Trey” Jenifer is thankful for all his coaches, the positive and negative ones.
Former college volleyball star Jenilee Rathje does it all for Michigan Elite Volleyball Academy
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