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Sorry for the confusion, but here are some helpful options to get you back on track.
Footwork drills for infielders and outfielders that can be done anywhere
VCNebraska shares a warm-up drill called JT that focuses on movement, communication, rotating and covering the court. This is a great drill for beginners and young players. It can also be adjusted for more advanced players.
Prince Fielder hit his 30th home run of the season making him and his father Cecil Fielder, the first father-son duo to hit 30 home runs for the same American League team.
Cradling is your most basic lacrosse skill. Learn from Paul Rabil
Former college volleyball star Jenilee Rathje does it all for Michigan Elite Volleyball Academy
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