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Cat shares her technique on how to throw a powerful, near-perfect pitch.
Watson: Don't forget to enjoy the moment, work hard and be humble
The first annual Champion Coach Recognition Award presented by SportsEngine and TrueSport is awarded to Jose Burgos for his selfless dedication to youth soccer, his community and all of the athletes he coaches
The underdog NY Mets defeated the Baltimore Orioles in Game 5 at Shea Stadium to win the World Series 4-1.
Too much activity could result in overuse injuries and sports burnout
Losing streaks can be difficult. Coach Chase reflects on a personal streak of his.
Coach Thalin demonstrates an effective core workout
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