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Balance is key when reacting to a deflected shot and getting back into the ready position for another shot.
A partner drill for outfielders to work on angles and and accurate target throwing
Celebrating his birthday in true baseball style, Alex Rodriguez of the Texas Rangers became the first player to hit a walk off grand slam on his birthday.
Coach Lisle explains his thoughts on teaching a strong mental approach in this video.
College Football is one of the most competitive sports and with a lot of big names it can be hard to decide on the right fit. There are things more important than what division the school competes in for football.
Coach Loconsole with a drill to challenge the mind and body.